I'll second the dr zymes or look into tweetmint. Growers ally makes a product like dr zymes too. As for de a good tip for gnats using that is to dust straw then you can move it out of the way to water but I'd honestly just top dress some castings to break their cycle. I've used dr zymes, the growers ally powdery mildew spray, and essential oils to good effect. Neem I hear is good too but not all been is created equal. You can also you micronised sulfur.