I ahould clarify that before week 4 I use the 5ml figure but depending on volume which is rarely the 1 gallon, usually 1 or 2 quarts I divide it and adjust it to the lower volume.
Mossy or one of the other moderators could take that video and give it it's own thread on the same page as you use to access this thread. they could also make it a read only thread and keep it at the beginning of the list so it's always easy to find.
5ml starting week 4 through 7 and maybe up to ten if I see any light poisoning due to over lumenescense... rarely though... and only with nutrition, never with water only moisturizing...
I ahould clarify that before week 4 I use the 5ml figure but depending on volume which is rarely the 1 gallon, usually 1 or 2 quarts I divide it and adjust it to the lower volume.
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