I did a copy and paste to answer a little better for you...
My lights are 30cm above the highest grils top.
Depending on the streghth of the lights that should be fine.
I may be overwatering, because I rely it on pots weight. If it seems to be light I water them.
This is a very good approach, don't stop.
At the moment plants really stopped progressing... They did the same few times during their life...
Cold temps, and phosphorus deficiency will do this, thats why I say get the temps up to 25 to 27c. Make sure your night temps don't drop more than 20c.
They are not from the same mom. I had 3 different strains and I accidentally mixed them together

was to stoned...
There is one more thing I'm concerned about... Is it good to give nutrient rich water just after the flush? Like bloom nutrients with high P and K. So the ladies won't starve more till the soil becomes dry? .
The idea of flushing is kinna like hitting a reset button.
You're flushing out the excess nutes / calcium and magnesium / to start over new.
What kind of soil/medium are you growing in?
If its soil DONT FLUSH, it'll take forever to dryout...so dont!
If you can measure your ppms when you prepare your feed.
Double your present feed (nutes to water), and make sure you measure your ph to 6.2 to 6.7 (if soil), 5.6 to 6.0 if coco.
Your plants will be fine,
I think that given their stage in life, they're starving...
YOU CAN'T KILL A PLANT WITH OVER NUTES.
The plant will show all kinds of signs of being unhappy.
BUT NOW YOU KNOW WHY!!!!!
So tone it down as required.
Get what I mean?