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Had my 2. Yoga session today and that girl has no mercy with me! my body is aching and i can feel muscles i haven't felt before in my body that i have them there only full throttle knows this girl and how much i like that, i told her at the first lesson that we can slow down when she see's a tear in my face, won't happen this year...........i hopei'm a lion!
Funny how I always thought yoga was supposed to be really relaxing, and it can actually be a heavy workout!! We did a lot of planking in my "intro to yoga" class... Intro my arse!!