Height and growth rate are two entirely different things.. Sure, if you want your plants to "stretch" or get taller, you can raise the light height or dim the wattage.. But that won't make it grow leaves any faster.. The plants, leaf count wise, are behind schedule.. At 14 days above soil the plant should be starting it's 3rd set of new leaves.. Yours are just starting their 2nd.. What's your watering schedule like? How much and how often? Did you make that medium yourself? What is the ppm/ec of the medium?