In my case.... And im being honest... My bloodwork had showed that i needed a statin for at least two years, i tried to take control and do it my way.. Epic( almost life ending) fail... My amigos, listen to the Drs...
I waited 10 years before I did anything but mine was only partially life threatening . I just tired of giving the paramedics $42.00 for a ride to the hospital .
In my case.... And im being honest... My bloodwork had showed that i needed a statin for at least two years, i tried to take control and do it my way.. Epic( almost life ending) fail... My amigos, listen to the Drs...
I just recently decided after years of up and down weight and diets to try the simple and it seems to be working for me. I am eating only whole foods, (one ingredient) meat, fish, chicken, vegetables or fruit or both with just about every meal, oatmeal and getting plenty of real exercise. No flour, cornmeal, processed foods, sugar etc. I have replaced any sugar I need with locally sourced honey and I only drink coffee, tea and water, no alcohol. I feel better than I have felt in years.
Morning Mo, been working 7 days a week. Plus trying to fix that pos house again.. seems like it attracts lowlife slugs...I'm just gonna rehab it and dump it..
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