Wholefood--Nutrition in a Nutshell

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El Colibri
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Just received a book. Available on Amazon.Well worth the $15.00 for such a tiny readable book.

Fits right in with Mossy's approach to whole foods.

It is small, not too technical and has a good 15 pages of food and benefits via studies.

Perfect to not get overwhelmed. And provides just enough info. in the event one wants to research.

Nutritional Harmony by Christine Fall, MD, ABIHM

She has great credibility as an MD and alternative practitioner. There must be clips of her lectures online.

Can't link Amazon--check it out--:thumbsup:

https://www.linkedin.com/in/drchristinefall

Amazon product
Amazon product
 
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