:booya:well usally u want to use th mh bulb for veg which is usally week six..then you would want to switch to your flowering bulb,your HPS...for the rest of the autos life.
now to answer your question..never really said strecth, i said vertical growth.hahah just kidding im not an asshole..but usally your plant does alot of its strecthing during the first six weeks unless you switch to bloom nutes to early...but when in the veg stage is when it does most of its growing or strecthing...get a yard stick when vertical growth stops switch the bulb cause its time for flowering, hope this helps bro