First of all you will need about 4ft² for each plant. Watts per square foot is Bro-science and has nothing to do with the spectrum and PPFD provided to the plant. The DLI (daylight integral) is the number of PPFD presented to the plant over a day. This is the science you want to look at. Cannabis performs best with 28 - 32 DLI as a minimum and will utilize up to 60 DLI but there is a diminishing return on the light over 50 DLI. You want your lights to be full spectrum. That used to mean PAR (photosynthetic active radiation) 400nm to 700nm wave length light but new science is extending that from 350nm to 750nm.
The green in the middle has now been proven to be used by the plant as well as ultra-violet 350nm to 400nm as well as far red 700nm to 750nm.
Most commercial lights do not include the ultra violet (or enough) but can be added with other sources later. Many lights do now include the far red.
This spectrum is Blue heavy and will be better for the vegetative cycle:
While this leans red heavy and is better for Flowering.
Many lights allow for different spectrum by turning on or off or otherwise adjusting the spectrum.
Reputable Light manufacturers will have this information for you. The PPFD (photosynthetic photon flux density a measure of the photons) foot print can be a shortcut to visually find a good light once the spectrum is correct. They look like this. It gives you the PPFD for a given area at a given height. You are looking for ~1000 PPFD in the center and as much as you can get on the outsides. 1000PPFD will produce about 32 DLI in 18 hours.
This is just an example of a PPFD footprint:
Two fixtures with close spectrum and PPFD can have drastic differences (efficiency) in the watts used to produce the same light. This is why watts per square foot is Bro-science.
Many really good fixtures are red heavy for better flowering and the ChilLed Growcraft lights I run are like this. I add Blue to the Veg and early Bloom cycle by running these Blue pucks.
A far red puck can be used to initiate stretch and flowering. Around the end of week 4 (autos) after they have already shown sex you can run a far red initiator puck for 10 - 15 minutes at lights out. But be careful as this can triple the plant height and make the internode length too large. This can also be used when you flip Photoperiod plants but once again be careful with the stretch as your plants will out-grow your available height.
There are UVB Leds available now but not with the output strength of the fluorescent lamps I run for the purpose of increased terpenes and THC. I run AgroMax t5 48" HO lamps. I have 2 UVB Plus 10,000K lamps that I run the last 3 weeks of flower all day and 1 Pure UVB (75% UVB 25% UVA) that I run a couple of hours in the middle of the day for the last two weeks of flower. These UV lamps are very dangerous to your eyes and the damage is cumulative so do not run them when you are able to see the light from them. The UVB lamp can give you a very serious "sun burn" in just a couple of minutes.
These lamps are only available in the continental USA.