I personally wouldn't recommend starting directly in it.
I would fill the container with it almost full.
Then push a tall cup (like a red party cup) into soil, making a hole (remove cup when finished making hole)
Fill hole with seedling mix, then plant seed into the seedling mix.
You reduce the risk of nute burning/stunting your baby seedling.
From what I reckon, most seedling mixes are even "hotter" than
OF? This is confusing to new growers IMO.
OF doesn't contain synthetic nutes or "Miracle Gro" type fertilization, it's all about providing nutrition (NPK) through animal (i.e. fish, worms, plant and guano) waste.
Basically, all "macro nutes" contain the same variations of the same thing - N-P-K -- 1-2-3 (on labels)
N - Nitrogen - assists in growing and maintaining foliage (i.e. leaves)
P - Assists in flowering/budding and root structure (Phosphorus)
K - Assists in cell wall health and over-all plant health (Potassium)
Micro nutes like Iron/Boron etc.., are needed, but in much smaller amounts and only PH swings lock those out typically, just like the macro nutes.
PH is the issue with
OF from what I gather - locking nutes out in fast-growing auto's can very quickly cause problems from my experience. You do this by feedinng it PH'd water to high or low consistently, or providing nutes too early that throw it off as well.
Auto's are a completely different animal than photo's - why I am here. My photo plant(s) had no problem with my noob adjustments to ph and nutes - my auto's have really struggled with slightest adjustments in
OF.